Sitting Too Much Is the New Smoking
Frederic Brussat We have read that sitting is the new smoking and when we sit all day hunched over our computers, we are doing irreparable damage to our precious bodies.…
October Monthly Horoscopes 2023
ARIES Set your soul direction! Aim that broomstick higher! Your October astrology forecast allows you to chart a course free from eclipse shadows. We’ve two this month. You’ve more in…
Pleasure and pain are simple to define
Pleasure and pain are simple to define. If your expectation comes true it brings you pleasure. If your expectation is not met, it brings you pain. Pleasure and pain are…
Healing Is A Journey, Not A Destination (And You’re Not Broken)
by Erica Kremens: “Healing requires from us to stop struggling, but to enjoy life more and endure it less.” ~Darina Stoyanova At the age of twenty-seven I was diagnosed with interstitial…
Ahead of her time, yet largely ignored by psychiatry, Claire Weekes taught millions of readers how to overcome anxiety
Imagine being in a pandemic, isolated and inert. Your life feels out of control, and you are stressed, not sleeping well. Then a raft of bewildering new symptoms arrive –…
These Are The 13 Best Crystals When You’re Feeling Ungrounded, Crystal Experts Say
By Sarah Regan Some crystals are well suited for helping you achieve higher states of consciousness, while others are more suited for grounding and connecting to the Earth. If the…
How To Read Your Palm Heart Line & Decipher Its Meaning
By Sarah Regan Have you ever tried your hand at palm reading? This divinatory practice has been used for centuries as a fun way to forecast someone's future and dig deeper…
Return To Balance Using This 3-Step Reiki Practice For Energetic Clearing
By Maria Dattilo Reiki is a powerful way to develop a relationship with your body’s subtle energies and incorporate deeper energy healing into your life. It asks you to imagine your…
What is the difference between: Heaven and hell
Our minds and thought are powerful. They create what we subconsciously want to see. So it is in death. We experience what we are expecting to experience because we are…