Toss eggs onto salads to increase Vitamin E absorption
Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue University. "Vitamin E is the second-most…
Adding whole eggs to a colorful salad boosts the amount of Vitamin E the body absorbs from the vegetables, according to research from Purdue University. "Vitamin E is the second-most…
Yoga postures that flex the spine beyond its limits may raise the risk of compression fractures in people with thinning bones, according to research from Mayo Clinic. The results appear…
During the course of a Reiki Treatment many practitioners will experience a variety of sensations in their hands - heat from warm to very hot, tingling, cold, pain, etc. Many…
Sunday 1st September, 2019 at Greerton Community Hall, Tauranga. The doors open at 6.45pm and we start at 7.00pm. This one you don't want to miss. With up to 30…
Usually Reiki is taught over a weekend and costs between $200 to $400, and more. It has been my experience that a weekend sometimes is not long enough to really…
No Psychic Cafe this Sunday There is NO Psychic Café the second Sunday of August, (18TH Aug), as the hall has been pre- booked by another user. Next Psychic Café event: First…
By Kevin Reed I have been thinking about this word, ‘TRUST” as I hear it used in the context of ‘trusting your partner’. I have decided that when you say…
BY ANDREW PACHOLYK, MS, L.AC Do you use these Celtic Crystals in your spiritual practice? Celtic Crystals The Celts had a firm belief in the power of stones. From the standing stones…
BY LISA SHAW There are several energetic healing modalities you can learn, but how does one begin feeling energy? How to Start Feeling Energy Spiritual people, particularly those involved in what’s…
BY MARC LAINHART Awakening your purpose takes the same practice, persistence, and patience as developing any new habit. Enjoy these awakening tips. Awakening Tips for a Spiritual Journey Awakening is a…