Best way to recognize emotions in others: Listen
If you want to know how someone is feeling, it might be better to close your eyes and use your ears: People tend to read others' emotions more accurately when…
SPECIAL PSYCHIC CAFE EVENT, THIS SUNDAY, 1st OCTOBER 2017
If you have not been for a while, then this Sunday is the Psychic Cafe event you just do not want to miss. What a line up we have for…
A clinical psychologist is calling on psychiatrists to ‘get serious’ about the critical role nutrition plays in mental health.
Poor nutrition is contributing to the increasing numbers of people suffering mental illness, a large psychiatry conference has been told. Professor of Clinical Psychology at the University of Canterbury Julia…
Thinking Away Unwanted Thoughts – A simple technique to take back control of a runaway brain
Worry is a curse. And yet, "don't worry" is possibly the worst advice ever. Talk about easier said than done (or not done). Anyone who has ever gone on a…
Why Regret Is a Waste of Time – there’s no such thing as a wrong choice.
Regret is a big topic in therapy. People talk angrily, mournfully, self-critically, and disappointedly about the choices they’ve made, the ones they wish they hadn’t made, how their “bad”…
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