A brief, no fluff, summary of Dale Carnegie’s How to Win Friends and Influence People. Techniques in Handling People Don’t criticize, condemn or complain. Give honest and sincere appreciation. Arouse in the…
Taoism is an ancient system of looking at the world that can bring more balance and harmony to our modern lives. It is a way of applying basic principles to…
By The AstroTwins January 1, 2023 The much-anticipated 2023 astrology forecast is in, and mbg's resident astrologers, The AstroTwins, are predicting a roller-coaster year for every member of the zodiac.…
ARIES Open up to optimism Bold and fierce replaces basic Free your wild side! Ruler Mars remains retrograde in your 3rd but Jupiter returns to your sign this month and…
Feeling anxious actually releases dopamine, motivating us to take action to pursue rewards and make changes to bring forth the futures we desire… When you or a loved one feels…
Mikao Usui was a renowned Tendai Buddhist and the founder of what we know today as “Reiki”… He was born on August 15, 1865, in the Yamagata region in Japan. His family…
by Amanda Montell: As the daughter of two research scientists and a lifelong non-believer in any faith-based higher power… I wouldn’t exactly categorize myself as the target candidate for a…
by Gareth Cook: For centuries, the idea of “healing thoughts” has held sway over the faithful. In recent decades it’s fascinated the followers of all manner of self-help movements, including those whose…
by Theresa Cheung: An Adapted Excerpt from “How to Catch a Dream… Before sleeping, give the right side of your brain a workout. Doing so primes your brain for vivid…
by Dr. Alexis Shields: “My body always has aches and pains. Is that just normal for my age?” This is a question many of my clients ask me, particularly when we first…