Author: Outside Source

By now, most people have heard about the benefits of creating positive energy and having a clean aura. But did you know that you can actively bring it into your…

Weekly Astrology Forecast For All Signs April 12th 2021 Weekly Astrology Forecast For All Signs April 12th 2021 By our astrologer Elena Aries Get ready for goal centered action Talk…

A mudra is a hand position that balances energy in the mind and body. The Sanskrit word “mudra” is translated as a mark, seal, or gesture. Mudras were created by…

Are you drawn to healing? Do you find yourself relishing solo time in the forest? Have you always felt like you need to give back to humanity and the animal…

1. The Chakra Snake Each of the seven chakras has its traditional corresponding symbol and color. They follow the length of the spine, starting at the very base and ending…

"Aha!" moments often arise when we take a break from unhelpful problem-solving. SUMMARY When trying unsuccessfully to solve a problem, taking a break can free us up to "aha!" moments.Researchers…

Treating sleep disruptions and menopause symptoms naturally. So many women I talk to want to treat their sleep problems as naturally as possible. I’m on board with that idea! Lifestyle…

Lifestyle changes to improve and prevent symptoms of depression and anxiety. Lifestyle changes can help people manage anxiety and depression, and take charge of their mental wellbeing. Some behaviors that are linked to…