by Helen Brown Schedule Your Worry Time: Simple Postponement Steps to Reduce Anxiety Studies show that picking a time and a place to fret reduces anxiety. Try this postponement exercise…
Your June Horoscope Brings the Most Social & Mentally Stimulating Energy of 2024 Jupiter in Gemini is stirring up a storm. BY NINA KAHN Planet Jupiter suspended over a sunset…
by Cassie Shortsleeve: Finding Your Favorite Meditation Practice… At times, meditation seems like a practice for someone else. While the benefits are clear — research has shown that monks who meditate for thousands of hours…
by Ed and Deb Shapiro: What are you afraid of? How does it make you feel? Instead of letting your fear get the best of you, find out how to fully…
by Travis Bradberry: We’re always chasing something—be it a promotion, a new car, or a significant other. This leads to the belief that, “When (blank) happens, I’ll finally be happy…” While these…
Aries (March 21 – April 19) Your season begins this month, Aries. But first, the messenger Mercury moves into your sign, and you're feeling, well, mercurial. Rest and relaxation are…
1.The Fatherhood of God The universe is extremely complex, both in physical and spiritual terms. Not only is there the known universe that scientists can prove, but there are the…
By Marina Alexandrova Associate Professor of Instruction, The University of Texas at Austin Disclosure statement Marina Alexandrova does not work for, consult, own shares in or receive funding from any…
By Julian Givi Assistant Professor of Marketing, West Virginia University Disclosure statement The authors do not work for, consult, own shares in or receive funding from any company or organization…
By Jessica C Lai Senior Lecturer in Commercial Law, Te Herenga Waka — Victoria University of Wellington Disclosure statement Jessica C Lai does not work for, consult, own shares in…