4 Chair Stretches to Ease Neck, Shoulder, and Upper Back Pain
The repetitive movements you make every day can be a big factor in aggravating or even causing pain in the neck, shoulders, and upper back. Try these four stretches from…
How to Find a Spiritual Advisor
by Brandi-Ann Uyemura A spiritual advisor can fill a basic human need. Connection and spiritual guidance are essential for continuing along a spiritual journey. Josephine Robertson is an ordained Episcopal priest who…
What 10 days of clean eating actually does to your body
Before you abandon your health kick and reach for the biscuit tin, take a look at the benefits achieved by forgoing alcohol, sugar, meat and empty carbs. By Boudicca Fox-Leonard, Telegraph…
Weekly Astrology Forecast For All Signs January 10th 2022
Weekly Astrology Forecast For All Signs January 10th 2022 Aries Ready for some intoxicating stuff? You have the power Get smart and get serious! Power. Sex. Transformation. Status. Recognition and…
Your Horoscope 2022
Aries 2022 is a year when you will receive the fruits of your labor, Aries. This year, you will be able to travel for your own pleasure and explore new…
TRY NATURAL REMEDIES TO TREAT MIGRAINE
DR. PRAVEEN JACOB If you have a throbbing headache, nausea and sensitivity to light and sound, then you aren’t going through those regular headaches. These are actually migraines, which not…
How to stop yourself from overthinking
Charlie Hogg Our world is no longer the same as it was. It has been turned upside down. The events took almost everyone by surprise and everyone’s thinking went into…
A new type of optical illusion tricks the brain into seeing dazzling rays
By Harry Baker Creators call the illusion the "scintillating starburst." The new "scintillating starburst" illusion, bright rays emanate from the centre of the design through concentric wreaths of star-polygons. (Image credit: Courtesy…
A message from The Psychic Café – What’s happening what with Covid and the like!
Firstly, it has been August 2021 since our last newsletter. Initially, the newsletter was sent every fortnight, but what with Covid and lockdown that started August this year – we…
Learn Reiki
Usually Reiki is taught over a weekend and costs between $200 to $500, and more. It has been my experience that a weekend is not long enough to really get…
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