Blog

Spiritual practices such as Reiki help us connect to the universal life force energy. They are ways to find balance and reach a higher level of consciousness. This eventually leads…

Kundalini energy is the vital divine essence, with origins in Hinduism, and located at the base of the spine or Root Chakra (Muladhara). “Know thyself…” This is an ancient Greek aphorism…

Alpha state of mind is when you reach the perfect balance between complete relaxation and physical awareness. In this article, you’re going to learn what the alpha state is and…

By Keen Editorial Staff When it comes to relationships, some people choose to let nature run its course, whereas others are dead set on unions based on astrology compatibility. Of…

By Keen Editorial Staff What Is Cartomancy?  Playing cards have been used to tell fortunes since 14th century Europe. In a way, they were the first form of tarot cards.  You’re…

by Shannon Kaiser Is there a better time to liberate yourself from what no longer serves you? Emotionally, physically, spiritually, and mentally, you can create space by dumping clutter and removing…

by Emily Qureshi-Hurst You’re already a philosopher—“all you need is an enquiring mind.” Philosophy is one of the most accessible ways of arriving at knowledge. You need no formal training to…

How Drinking Warm Water Can Empower Your Health by Sweta Srivastava Vikram The Ayurvedic practice of drinking warm water has shown to impact digestion, improve skin health, and promote weight loss.…

If you have perpetually cold hands and feet, you likely know how frustrating the sensation can be—especially when gloves and socks don't provide adequate relief. It turns out, though, there…