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I consider myself a collector of quotations. For years I’ve wandered the vast forests of literature, searching for those rare passages that strike me as miraculous. And I’ve had the…

In 1932, a woman named Mary Elizabeth Frye wrote a poem for the first time. Little did she know, her poem was destined to touch the hearts and souls of…

  By Dr. Joseph Mercola Commercial cleaning products are made from toxic chemicals that are known to cause headaches and respiratory difficulties, organ damage and even cancer. Thankfully, you can clean…

  By Dawn Walton At 18 years old I sat at a desk in my University accommodation, staring out of the window. In front of me, on the desk, was…

Emotions coordinate our behavior and physiological states during survival-salient events and pleasurable interactions. Even though we are often consciously aware of our current emotional state, such as anger or happiness,…

Pain is first energy, second perception, and third physical manifestation. There is no other source of pain but energetic. Physical presentation is always secondary. Every single origin of pain in…

A group of 100 people attended a seminar. Suddenly the speaker stopped and gave each person a balloon. Everyone was asked to blow up their balloon and write his/her name…

Namasté (nah-mah-stay). You hear this word at the end of every yoga class, but do you know what it means? As in so many traditions in yoga, an opportunity exists…