Right path or wrong path – how do you know which is the right one for you?
Today is the first day for the rest of your life and that is what the energy of this year is about. It is about opportunity and potentials and choices…
Today is the first day for the rest of your life and that is what the energy of this year is about. It is about opportunity and potentials and choices…
by Lauren Del Turco Throughout the past 5 years or so, I’ve tried pretty much everything in the game to help my mind and body calm the heck down… Ever…
by Anahad O’Connor Age, body size, climate, activity level and lifestyle all influence how much water your body really needs. We’ve all heard the age-old advice to drink eight cups of…
by Brandon Gilbert: Taoism is an ancient system of looking at the world that can bring more balance and harmony to our modern lives. It is a way of…
by Donna Quesada In my philosophy of film class, I always include Richard Linklater’s Waking Life, a veritable philosophy fest in words, ideas, colors, conversations, and even sound. With it all held…
Plus how to treat yourself this month. By Emma Howarth 28 April 2023 Taurus 20 April–20 May It’s time to get serious about self care, Taurus! Life is full on right…
The psychic cafe is the largest regular Spiritual Meet in the B.O.P. It caters for all ages, gender, race and beliefs; hopefully without being patronising and condescending. There are regularly…
Towards the end of May, I and another medium/healer toured the South Island, doing readings, holding workshops and speaking at the local churches. During one of my readings, this lady…
These five strategies can help you connect more with your authentic self. THE BASICS What Is Mindfulness? KEY POINTS Thoughts are what we use to process information, make decisions, and…
Author Jolanta Burke Senior Lecturer, Centre for Positive Psychology and Health, RCSI University of Medicine and Health Sciences Disclosure statement Jolanta Burke does not work for, consult, own shares in…