Social Media Break Improves Mental Health, Study Suggests
Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future… … be recommended…
Asking people to stop using social media for just one week could lead to significant improvements in their wellbeing, depression and anxiety and could, in the future… … be recommended…
by C Y Gopinath: I think we’re all telepathic. We just don’t know it… Let me come right out and say it: I’ve always wanted superpowers. I’ve wanted to be able…
by Anahad O’Connor: Age, body size, climate, activity level and lifestyle all influence how much water your body really needs. We’ve all heard the age-old advice to drink eight cups of water…
by Traci Pedersen: Many people are increasingly turning to acupuncture… one of the oldest healing practices in the world—to help relieve pain and bring the body back into balance. In fact, acupuncture is the…
Students at The College of Psychic Studies would do well to have the goddess Hecate on their side. As well as nurturing our clairvoyant abilities, she can support our connection…
Astrology is a key to understanding ourselves and our world, both on the micro- and macrocosmic levels. In this post, we reveal how the planets influence us in our daily…
It’s important to be healthy in mind, body, and spirit to operate at your best every day. One of the ways in which you can ensure you’re balanced is to…
You’re already a philosopher—“all you need is an enquiring mind.” Philosophy is one of the most accessible ways of arriving at knowledge. You need no formal training to begin—all you…
How Drinking Warm Water Can Empower Your Health by Sweta Srivastava Vikram The Ayurvedic practice of drinking warm water has shown to impact digestion, improve skin health, and promote weight loss.…
In theosophy and anthroposophy, the Akashic records are a compendium of thoughts, events, and emotions believed by theosophists to be encoded in a non-physical plane of existence known as the astral plane. There are anecdotal accounts but no scientific evidence for existence…