Lifestyle changes to improve and prevent symptoms of depression and anxiety. Lifestyle changes can help people manage anxiety and depression, and take charge of their mental wellbeing. Some behaviors that are linked to…
Mercury enters Pisces ( March 15 – April 4) causing the general focus of news, media and communications to revolve around issues of our beliefs, spiritual growth, our cultural expression,…
By Kristina Bakrevski Venus in Aries Dates: March 21 to April 14 Venus, the planet that governs relationships, beauty, finances, and aesthetics, enters the Mars-ruled sign of Aries on March 21, 2021, at…
First off, guides are not important to any of us, except for you! They are not important because they are subtle influences in the background whether or not you are…
By Joe Martino One of the things I love about Carl Jung is the fact that he was a deep philosophical thinker who examined all aspects of the self when writing about…
By Milan Karmeli “What you most need will be found where you least want to look, but you have to look purposefully. If it chases you, then you’re the prey;…
Thais Gibson Trauma can be challenging, but the moment we are willing to do work on it is the moment that so much potential for healing and growth opens up.…
By Madhava Setty, MD This isn’t just a way of deflecting a question, it also serves as a gentle reminder to both parties regarding the importance of “coming to.” If…
Arjun Walia Crystals have been used by several ancient cultures from around the world for a very long time. You can find literature on them in the Vedas, Buddhist traditions,…
A man who has gone out of his town comes back and finds that his house is on fire. It was one of the most beautiful houses in the town,…