Pay Attention to Your Thoughts
You believe everything you say to yourself. We live in a time and reality where what we accept as ‘real’ is entirely governed by what we can perceive with our…
See the Pattern, Get the Message, Make the Change
Own your problem by recognizing your part in it. We all have recurring problems, situations and obstacles in our lives. How you choose to handle a negatively charged situation can…
No, Drinking Diet Soda Won’t Poison Your Gut Bacteria, But It Could Do Harm
Your gut is teeming with bacteria. This ecosystem of microbes keeps you healthy — but when it's thrown off balance, it can lead to a variety of diseases. Now, a new study…
Does Drinking Milk Make Your Body Produce More Mucus?
A persistent myth about milk — that drinking it can lead to the production of more gooey mucus in your body's airways — is completely false, a new review finds.…
Ancient Egyptian ‘Magic Spell’ Deciphered
This ancient Egyptian papyrus, now at Macquarie University, is decorated with an image of two bird-like creatures. A magical spell written in Coptic,…
Bits of Famous, Lost (and Fake) ‘Flying Saucer’ Turn Up in British Science Museum
Staff Writer | February 16, 2018 08:07am ET The "flying saucer" captivated the U.K. press in 1957. Credit: Dr. David Clarke Pieces of a 50-year-old English "flying saucer" have turned up in…
Dietary Demons and the Search for “Clean” Eating – What our food fads say about us.
Dietary fads are nothing new in North America. The 19th century witnessed the promotion of the popular dietary systems of John Harvey Kellogg, a Seventh Day Adventist and vegetarian, and…
The Most Celebrated Meditation on Death in Human History
In 1932, a woman named Mary Elizabeth Frye wrote a poem for the first time. Little did she know, her poem was destined to touch the hearts and souls of millions…
About Meditative Breath: It is also known as 4:7:8 Breathing.
This is one of the most primitive and common technique practiced by people all around the world. This technique helps to relax, calm down your tensed muscles and wash…
What Is Shamanism?
I’m writing this article from Pisac, Peru, where I’m meeting with shamans as research for an upcoming book Sacred Medicine, an exploration of anomalous healing. My spiritual love affair with…
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