“We are the only true experts on our journey to enlightenment. Filter all information through your own heart.”
As the sun begins to sink lower in the sky and the night becomes chilly and dark, before we even notice the changing of colors with our eyes, our senses tell us that the energy of summer has come to an end in the northern half of the world.
The Autumn Equinox is a meaningful time of year to honor the harvest. Whether that be a “real” harvest of the things planted in your garden or the harvest of efforts and intentions for your life path that you set earlier in the year.
The changing seasons are key points in the cycle of life in nature, and within this cycle many ancient cultures perceived a powerful deeper message for humanity.
Indigenous cultures recognized earth-based wisdom and understood that the four focal points of the year: the Winter Solstice, Spring Equinox, Summer Solstice, and Autumn Equinox; illuminated stages of an inner spiritual journey – a spiritual cycle that the individual takes within themselves.
The autumn equinox arrives on Thursday, September 22, 2022. The exact time of the fall equinox varies by time zone in North America, those living in the eastern time zone will experience the equinox at 9:04pm eastern daylight savings time and for those of us living in central Europe the time will be 3:03am Friday September 23, officially marking the beginning of fall in the Northern Hemisphere and the start of spring in the Southern Hemisphere.
The word “equinox” comes from Latin and means “equal night,” referring to the roughly 12-hour day and 12-hour night that occurs only on the two equinox days of the year. On the equinox we honor the balance and interaction of the light and the dark, and we may feel gratitude for the changes that come with the passing of time.
As we consciously link our awareness to the cycles of nature, our understanding of our own cycles begin to deepen.
Spiritually speaking, fall represents the harvest time of year, a time to acknowledge growth and expansion as a natural evolution of our organic being. Our lives go through cycles of growth, harvest, death, and rebirth just as we see in nature.
On the Fall Equinox you may want to honor all that you have in your life and shift your consciousness from one of lack to one of prosperity and gratitude in some way through a small ritual or ceremony. Such as lighting a candle, giving thanks, and speaking your gratitude for all that you are and all that you have.
A favorite ritual of mine is to take the 15 minutes before and 15 minutes after the precise moment of the equinox to sit quietly on the ground in thoughtfulness and meditation and open my mind and my senses to the intelligence of nature all around. In this time spent in thoughtfulness around the moment of equal light and equal dark, I acknowledge my personal growth cycle and ask for harmony and balance to be the fertilizer in the soil of my life’s garden.
Fall is the time of year that we set up our internal space and make room for what’s to come in the next year. We create room for our greater visions to grow, by allowing the empty space and silence to take hold of our internal spaces. When we clear our internal ground in the fall, we go into dormancy and then rest in the cold and darkness of Winter. We go into hibernation and become creative, but not by doing. By becoming quiet and listening to what is trying to emerge from within us.
This is the time of year to go within and empty out space, composting our old ideas and using the energy they hold to make fertile soil for new creativity and matured visions.
Winter is the time of year of for rest, when the cold and freezing becomes the healing that sets the soil for Spring and our rebirth.
The significance of the Autumnal Equinox for the person walking the spiritual path is the time of year where we activate our new cycle of growth. As we become silent and rest we are allowing space for our greater vision to emerge.
As the days get shorter and the nights grow longer, we descend into the darkness of the night and face our own inner darkness—the darkness within, i.e. the ego and the subconscious—to prepare for the birth of the Light within, celebrated at the winter solstice.
The heart of spiritual practice is internal, and is usually invisible and unnoticed by everyone else. By enacting the spiritual with a physical ritual, we can both recognize and make concrete our spiritual process that is just as much a part of our reality as the material world.
I encourage you to take some time this year to acknowledge your life cycle and spiritual path. In doing so, you are honoring, not only your own growth and light within, but the ancient wisdom that has served our health and wellness for thousands of years.“I honor the light in you that is the love of all things, without your existence the light of the Universe would dim and all of existence would miss you.”As our planet stands upon a precipice of enormous change and transformation, each one of us has a choice to make. How will we participate in the great turning of our times?
